Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your cholesterol levels and reduce chances of heart disease
The borough’s health and wellbeing team plans to undertake 1,000 cardiovascular disease testing programmes at larger employers by March next year. The scheme is part of a £10 million national NHS Health Checks programme at workplaces. It is the first time the government has brought together local authorities and employers to deliver such a diagnostic […]
A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change this for the better
When going out on high-pollution days, wear a mask with N95 Air pollution can significantly affect heart health by introducing harmful pollutants into the bloodstream. When inhaled, fine particulate matter (PM2.5), nitrogen dioxide, ozone, and other pollutants from vehicles, factories, and industrial sources can penetrate the respiratory system and enter the circulatory system. These pollutants […]
Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who use a computer for hours every day. A new study with years of data and tens of thousands of participants throws cold water on those claims, suggesting that standing desks aren’t […]
Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you should add a teaspoon of it to your meals
Full-time GP Dr Amir Khan has taken to TikTok to share one of his favourite spices which boasts several health benefits if you add a teaspoon of it to your meals
There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the Baptist Health Miami Cardiac and Vascular Institute, and a global leader in minimally invasive heart surgery—told Newsweek: “Heart disease is a leading […]
Doctors say rhe tongues of patients with heart failure look ‘totally different’ to those of healthy people
Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim leading health experts
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