Medically Reviewed by Anil Om, MD Dr. Anil Om, a Cardiologist with McLeod Health, explains how hormones can play a big role in the health of your heart. When we think about heart health, we often focus on lifestyle factors like diet, exercise, and managing stress. But there’s another crucial player in the equation: hormones. […]
It should be used sparingly, but it has various health benefits compared to other types
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Research Highlights: A new software program that uses artificial intelligence to read echocardiograms may reduce the wait times for results and lead to more timely medical care. PanEcho is the first AI system to automatically assess all key areas of heart health from echocardiograms with images from multiple views and identify which views […]
Fitbits, Garmin, Apple Watches and Oura Rings have created a new language for the worried well, who speak in “VO2 max” numbers and “sleep quality” scores. In fact, there’s only one number we really need to be concerned with: our “resting heart rate”, or RHR. Your RHR is a numerical value that measures your heart […]
Could your desk job be silently harming your heart? A new study from researchers at Mass General Brigham reveals that prolonged sedentary behavior is a significant risk factor for heart disease, even for those who exercise regularly. The findings highlight the critical importance of reducing sitting time to prevent heart failure and cardiovascular death. Journal: […]
For the seventh year in a row, Finland has been ranked as the happiest country in the world by the UN World Happiness Report. But we can all enjoy the benefits of the celebrated Finnish way of life. In their new book, The Power of Hot and Cold, authors Katja Pantzar and Carita Harju show […]
A French study has found that if you eat breakfast at 9am you’re six per cent more likely to develop cardiovascular disease than someone who has breakfast at 8am.
A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure and cardiovascular death, regardless of exercise habits. Over 89,000 participants were analyzed to establish that even active individuals are at risk if they sit or reclin
Share on PinterestPopular diabetes drugs have been linked with a lower risk of experiencing a second stroke or a heart attack. Image credit: andresr/Getty Images. About 12.2 million new strokes are diagnosed each year. One in four stroke survivors will experience another stroke. Stroke survivors are at an increased risk of developing major heart issues, […]
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