In a world inundated with processed foods laden with excessive sugars, salts, and artificial additives, rates of diabetes across the world have been rising over the past decades link. While sugary processed foods can contribute to health issues such as diabetes, avocados, in contrast, are a natural fruit packed with essential nutrients that help improve […]
Since 2017, the United States has recognized Diabetes Heart Connection Day every November 9th during American Diabetes Month.1 This national initiative aims to raise awareness about the link between diabetes and heart disease, 2 leading causes of death and disability worldwide.2 Most physicians are well aware of the overlapping factors between these 2 conditions, including […]
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just medical intervention: what you eat plays a crucial role in your heart’s health. For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, […]
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