Picture this: It’s Monday morning, and you had an awesome weekend filled with friends and fun. So, why in the world do you feel so lousy now? Everything went well, and you didn’t drink too much (or necessarily even at all), so you can’t wrap your mind around why you’re feeling so down. The answer […]
A good time can quickly turn into a bad day when poor quality sleep follows a night of drinking. A Baylor College of Medicine toxicologist explains how alcohol interferes with the sleep cycle, exacerbating the effects of a hangover. “Alcohol is effective with sleep initiation, so there is a perception of it being a sleep […]
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