5 simple habits to manage insulin resistance
Diabetes tips: 5 simple habits to manage insulin resistance […]
Blood Sugar Tips
Diabetes Remedies
Prevent Diabetes Naturally With Easy Fall Habits
Prevent Diabetes Naturally With Easy Fall Habits | Woman’s World Sign In Sign InUp with your social account Continue with Google Continue with Amazon Continue with Apple We won’t post to any of your accounts Sign Up Create a free account to access exclusive content, play games, solve puzzles, test your pop-culture knowledge and receive […]
Blood Sugar Tips
A Woman Lost 50 Pounds and Balanced Her Blood Sugar With Simple Habits
A retired woman said doctors wrote off her health issues as menopause, but she was prediabetic. Tracking her blood-sugar levels helped her build healthy habits and find foods that worked for her. She lost 50 pounds and balanced her blood sugar by fasting, eating more protein, and exercising. Thanks for signing up! Access your favorite […]
Diet & Nutrition
To lower breast cancer risk, combining healthy diet with lifestyle habits is best bet, study suggests
Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk. The results have strongly suggested that some dietary components (e.g., vegetables, fibre) are protective while others (e.g., red meat, alcohol) can increase the likelihood of developing breast cancer. These studies, though, don’t consider the combined […]
Seasonal Wellness
7 new habits for autumn wellness
Have you been outside today yet? With the clocks going back an hour last weekend, it’s time to adjust our habits and get into the swing of a new routine to see us through the winter months. A lack of daylight can really affect our wellbeing, from changes in mood and energy levels to our […]
Prevention Tips
Healthy Habits to Prevent Flu | Influenza (Flu)
Healthy Habits to Prevent Flu | Influenza (Flu) | CDC […]
