Over the years, McDonald’s has rotated items on and off its menu. While some are gone and forgotten, others are so missed that customers have launched petitions for their return. Of all the items that once had a spot on the Mickey D’s menu, there is one in particular that fans have been desperate to […]
Set good examples when your kids are young, and healthy habits will be the norm. Following in your footsteps, children will be more likely to continue to make good choices and live a healthy lifestyle. 1. Healthy Eating Smart and Simple Children and adults alike require the right food to flourish. Set the table for […]
A British scientist claims to have created a ‘natural Ozempic’ pill that controls the appetite without the debilitating side effects of weight loss jabs. Taken twice a day, Elcella capsules contain just three ingredients, linseed oil, also known as flaxseed, coconut oil and MCT oil, which is also derived from coconuts. Together, these trigger the […]
Who would have thought sleep would have become one of the top health trends in 2021? But after 2020, it all makes sense. Now that so many of us are working remotely from home, sleep is one of the most important improvements to our daily schedule, along with implementing a work curfew. A good night’s […]
The researchers focused on two categories of health outcomes: cardiovascular, covering coronary heart disease, heart failure, and stroke; and orthostatic circulatory disease events, including orthostatic hypotension (blood pressure drops upon standing or sitting), varicose veins, chronic venous insufficiency (veins in your legs don’t move blood back up to your heart), and venous ulcers. The reasoning […]
Without timely interventions, the intersection of HIV and diabetes could soon result in a devastating public health crisis in South Africa.
It turns out that not all home remedies are created equally when it comes to the common cold and flu, and NHS experts have delivered their official verdict on which ones to bother with
Nourishing produce “Autumn is a time when a variety of nutrient-dense vegetables are in season, such as squashes, pumpkins, sweet potatoes, Brussels sprouts and kale. These vegetables are not only delicious, but also packed with essential vitamins, minerals and antioxidants that support overall health and wellbeing. “An excess of red and processed meat is linked […]
NHS doctor Amir Khan says the lunch is not only super simple and cheap to make, but it has all the nutrients he needs
This is the 47th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. To do your brain some good, do exercise. Research increasingly supports this. No matter what kind of exercise you do, it is all good for your brain. What is more, […]
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