What Happens to Your Body When You Eat Garlic Regularly
Garlic is a diverse plant with antioxidant, anti-inflammatory, and antibacterial properties. When consumed regularly, it may also protect the heart, liver, immune system, digestive system, and more. Jump to Key Takeaways. 1. Your Immune System Gets Stronger Research shows garlic has antiviral activity against the following viruses that cause widespread infections: Flu and respiratory infections […]
