High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly dangerous. However, some foods can help lower your blood pressure
Eat More To Lose Weight: Foods That Help You Feel Full | Woman’s World Sign In Sign InUp with your social account Continue with Google Continue with Amazon Continue with Apple We won’t post to any of your accounts Sign Up Create a free account to access exclusive content, play games, solve puzzles, test your […]
Some of the most beneficial foods for eye health Maintaining eye health doesn’t have to be an uphill battle. While many people believe that deteriorating vision is just a natural part of getting older, that doesn’t have to be your story. You have the power to positively influence your risk for age-related eye conditions, like […]
You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces and community groups in a campaign to help raise awareness about issues that affect men’s health. From mental health and suicide prevention to raising awareness about prostate and testicular cancers, this annual event is designed to […]
Liam Payne Faced Heartbreaking Ultimatum: Girlfriend Kate Cassidy Asks Him To Choose | WATCH Liam Payne’s girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their relationship, revealing that she pushed Liam to make this difficult choice. At […]
The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this year
Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol in just a matter of days.
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I’m not trying to brag, but I am one of the healthiest people I know. At an age when most of my peers are complaining about daily new aches and pains, I’m in the best physical shape of my life. I keep up with people half my age at the gym, run 5Ks and salsa […]
Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is ‘delicious and helps you stay fuelled and satisfied’
While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things
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