Over the past few months, we’ve seen nationwide food recalls, research suggesting flame retardants are lurking in our black plastic kitchen utensils and evidence of microplastics leaching into our bodies through tea bags. With so much uncertainty out there, we’re taking our health into our own hands by ditching plastic cutting boards for wood, replacing […]
When you go grocery shopping and wander through the produce section, do you stop to consider the organic options, or do you head straight for the non-organic items? Do you think about the extra dollar or so you’d spend on each item and wonder if the cost is actually worth it? The FDAs official stance […]
People in cultures all over the world have been fasting for years. Almost every religion encourages fasting as part of its ritual practice, and the use of modified fasting, like a juice cleanse or a temporary raw diet, are part of many conventional diets. But what are the long-term effects of dieting on the average […]
The school year has finally started, and many parents are facing the renewed challenge of deciding what to pack in their children’s lunches and how to provide healthy snacks at home to keep their kids functioning optimally and feeling healthy. Your fear of your child’s eating habits isn’t wasted. Providing the right foods for your […]
![Lutein Benefits for Your Vision and Eye Health [+Top Food Sources]](https://i3.wp.com/healthwire.pk/wp-content/uploads/2023/09/lutein-benefits.jpg?resize=1000,668&ssl=1 "Lutein Benefits for Your Vision and Eye Health [+Top Food Sources]")
You probably haven’t heard of the lutein benefits for your vision and eye health. Before discussing lutein in detail, let us ask you a question. Can you imagine yourself without a clear, sharp vision? Obviously not. You will have dull colors and fuzzy world details. You can’t imagine a life without vision because it plays […]
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A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out entirely for the sake of their heart
The beloved British Christmas dinner might come with a hidden health risk, experts have cautioned, telling folks over 50 to cut processed meats from their festive feast for their heart’s sake. Waistlines and wellbeing are tested during the festive season, with endless snacks available but there’s an addition at the holiday table, claim nutrition experts. […]
A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out entirely for the sake of their heart
Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for “fat loss”, a dietician revealed a food group that is “incredibly important”. The expert recommended that slimmers incorporate more protein into their meals. Leanne Ward – also known as The Fitness Dietician – took to […]
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