8 Foods to Eat During an Ulcerative Colitis Flare
4. Yogurt If you can tolerate lactose, unsweetened yogurt can provide you with some protein and probiotics, which are live bacteria that may help the digestive system. [6] Be sure to buy yogurt that says “live and active cultures” on the label, Szeles says. Avoid yogurt that contains large chunks of fruit, which could be […]
