Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in months by making some simple changes to her daily routine
Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, and she managed to do it in just a few months
A woman who has lost 20lbs in six months has shared her advice for those who ‘feel stuck’ on their weight loss journey, including the best time of day to workout
Fitness is a way of life for some people. Whether a weightlifter, yogi or home-workout devotee, there’s bound to be an exercise lover you need to buy a gift for this Christmas. The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more. We’ve made the job […]
Weight loss is a buzzing word in today’s times of indulgent food and sedentary lifestyle. Everyone wants to get into shape and achieve a toned figure without much hassle of joining a gym or sticking to a strict diet. Fitness influencer Ridhi Sharma, known as @getfitwithrid on Instagram, recently shared her impressive journey of losing […]
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