What Is ‘Fibermaxxing’? All About the Social Media Nutrition Trend
You may have seen people on TikTok mixing up oatmeal, tossing colorful salads, and pushing fiber supplements — all in an effort to dramatically increase their intake of fiber, an endeavor they’re calling “fibermaxxing.” Fibermaxxing is going viral on social media. The TikTok user @impamibaby says her regular breakfast of fiber-rich chia seeds with fruit […]
