Does Green Tea Help With Weight Loss? Experts Explain Benefits, Safety
Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it’s sometimes referred to as “nature’s Ozempic,” experts aren’t so sure. Green tea’s weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine […]
