Diet & Nutrition

What Is Dry Brushing? A Guide to Ayurvedic Exfoliation

Once you have spoken with a dermatologist or integrative healthcare practitioner and determined that this practice is appropriate and safe for you, based on your individual health status, you can use these tips from our experts’ experiences to get started. Start Soft Traditionally, dry brushing is performed with raw silk gloves, Haasl-Blilie says. However, many […]