Health News

Exercise in the morning and evening may cut risk

Share on PinterestPhysical activity is linked to a reduced risk of many cancers. Vlad Georgescu/Getty Images Physical activity may reduce the risk of many types of cancer, while inactivity appears to increase the risk. However, the time of day people exercise may also influence that risk. A study indicates that being active in both the […]

Yoga & Exercise

Library offers free exercise and yoga classes | News

The Cleveland Bradley County Public Library offers exercise and yoga classes that are free to all adults. According to Kathy Davini, the library’s adult programming coordinator, the exercise class, conducted by the Cleveland Family YMCA, is held from 1-2 p.m. Tuesdays at the library.  “Teachers alternate every other week and give lots of options depending […]

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