World Diabetes Day 2024: Here’s How Your Office Environment May Be Worsening Your Diabetes
Blood Sugar Tips

World Diabetes Day 2024: Here’s How Your Office Environment May Be Worsening Your Diabetes

1. Sedentary Behaviour and Lack of Movement “Many office jobs involve sitting for long periods, which can contribute to insulin resistance and make it harder for your body to regulate blood sugar. When you remain inactive, your muscles don’t use glucose efficiently, potentially leading to higher blood sugar levels,” said Dr Aswathiah. Tip: Take frequent […]

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