You are what you eat. Every single thing you consume can impact your wellbeing and longevity, so it’s essential to make healthy choices. We went to the heart of the matter, so to speak, and spoke with chief cardiologist at HumanN, Christopher Davis, MD, who shares the five foods he eats every week to promote […]
There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the Baptist Health Miami Cardiac and Vascular Institute, and a global leader in minimally invasive heart surgery—told Newsweek: “Heart disease is a leading […]
NHS doctor Amir Khan says the lunch is not only super simple and cheap to make, but it has all the nutrients he needs
Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins and even ‘anti-cancer properties’
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