Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN  — Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, […]
TikTok officially has a new favorite diet. Videos about animal-based eating, and the closely related carnivore diet, are filling up phone screens with hulking steaks and over-easy eggs. For some reason (maybe to drive home animalistic tendencies?), the serveware of choice is almost always a giant wood cutting board instead of a plate. While fans […]
Myositis and the Role of an Anti-Inflammatory Diet Myositis is a rare autoimmune disease characterised by chronic muscle inflammation. The condition can lead to muscle weakness, pain, and overall fatigue, impacting daily life significantly. Samantha shared that her anti-inflammatory diet is crucial in maintaining a stable weight that benefits her overall health and helps manage […]
Share on PinterestNew research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and high healthcare costs. Overall heart failure prevalence is growing around the world, currently affecting 1% to 3% of the population. European researchers have found that adhering to the […]
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just medical intervention: what you eat plays a crucial role in your heart’s health. For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, […]
Making big changes to your diet can be a challenge, even when you know it’s better for your health. This is especially true when eating healthier means giving up some of your favourite foods – something Jeremy Clarkson knows all too well. The Top Gear star, 64, revealed he has had to make some lifestyle […]
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