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New Research Suggests Genetics Are A Major Determining Factor For Gout, Contradicting The Belief That Just Excessive Drinking Or Poor Diet Cause This Chronic Form Of Arthritis
Diet & Chronic

New Research Suggests Genetics Are A Major Determining Factor For Gout, Contradicting The Belief That Just Excessive Drinking Or Poor Diet Cause This Chronic Form Of Arthritis

While gout is commonly linked to excessive drinking or poor diet, new research has revealed that genetics may play a larger role in developing this form of arthritis than previously thought. A team of scientists looked at genetic data from 2.6 million people across 13 different cohorts of DNA data. The data included 120,295 individuals […]

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Your diet can change your immune system — here’s how
Diet & Nutrition

Your diet can change your immune system — here’s how

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences. Claims such as these, linking health, diet and immunity, bombard supermarket shoppers and pervade the news. Beyond the headlines and product labels, the scientific foundations of many […]

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Anti-inflammatory diet cuts dementia risk by nearly one-third, study says
Anti-Inflammatory Foods

Anti-inflammatory diet cuts dementia risk by nearly one-third, study says

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN  —  Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, […]

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The ‘Animal-Based’ Diet Is Trending On TikTok—But What Do Dietitians Think?
Diet & Nutrition

The ‘Animal-Based’ Diet Is Trending On TikTok—But What Do Dietitians Think?

TikTok officially has a new favorite diet. Videos about animal-based eating, and the closely related carnivore diet, are filling up phone screens with hulking steaks and over-easy eggs. For some reason (maybe to drive home animalistic tendencies?), the serveware of choice is almost always a giant wood cutting board instead of a plate. While fans […]

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Samantha Ruth Prabhu Shuts Down Weight Critics, Reveals Strict Anti-Inflammatory Diet For Myositis
Anti-Inflammatory Foods

Samantha Ruth Prabhu Shuts Down Weight Critics, Reveals Strict Anti-Inflammatory Diet For Myositis

Myositis and the Role of an Anti-Inflammatory Diet Myositis is a rare autoimmune disease characterised by chronic muscle inflammation. The condition can lead to muscle weakness, pain, and overall fatigue, impacting daily life significantly. Samantha shared that her anti-inflammatory diet is crucial in maintaining a stable weight that benefits her overall health and helps manage […]

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Mediterranean diet lowers risk in women
Heart Health

Mediterranean diet lowers risk in women

Share on PinterestNew research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and high healthcare costs. Overall heart failure prevalence is growing around the world, currently affecting 1% to 3% of the population. European researchers have found that adhering to the […]

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Why heart patients have trouble sticking to a healthy diet, and 3 things that help them eat better
Heart Health

Why heart patients have trouble sticking to a healthy diet, and 3 things that help them eat better

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just medical intervention: what you eat plays a crucial role in your heart’s health. For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, […]

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