Share on PinterestNew research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and high healthcare costs. Overall heart failure prevalence is growing around the world, currently affecting 1% to 3% of the population. European researchers have found that adhering to the […]
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just medical intervention: what you eat plays a crucial role in your heart’s health. For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, […]
Making big changes to your diet can be a challenge, even when you know it’s better for your health. This is especially true when eating healthier means giving up some of your favourite foods – something Jeremy Clarkson knows all too well. The Top Gear star, 64, revealed he has had to make some lifestyle […]
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