7-Day High-Protein Diabetes-Friendly Meal Plan for Muscle
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Cottage cheese bowl/ Energy balls Chicken sandwich/ Yogurt parfait Salmon, Brussels sprouts & potatoes Overnight oats/ Energy balls Chicken salad/ Stuffed peppers Chicken parmesan Overnight oats/ Energy balls Chicken salad/ Yogurt parfait Tofu tostada/ Pistachios Overnight oats/ Energy balls Chicken salad/ […]
