The foods we eat shape more than our bodies-they influence our minds too. Emerging research reveals how a balanced diet rich in nutrients can ease depression, while poor eating habits may deepen its shadows.
There’s no hard-and-fast rule for what a morning routine should look like — what works for you might differ from what works for someone else. Here are 12 things experts suggest adding to your morning routine to set yourself up for a successful day. 1. Start Your Morning Routine the Night Before One of the […]
There’s no one pattern to depression , and the condition can vary in progression from person to person. Depression symptoms aren’t always as obvious as frequent crying and overwhelming despair. Symptoms may gradually go from mild, such as choosing to stay home to watch TV instead of going out for a walk with a friend, […]
Magnetic fields to control neurons remotely? A cutting-edge technology, magnetogenetics, now allows the inhibition or activation of brain circuits in mice remotely, without implants. Scientists at Rockefeller University have modified genes to make certain neurons sensitive to magnetic fields. By controlling the neural circuits linked to Parkinson’s disease, they observed a significant improvement in movement. […]
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Photo Credit: Simpson33 Research on depression and T2D showed depression impaired adherence to diabetes care, highlighting the need for integrated models addressing both conditions. Research indicates that depression complicates type 2 diabetes (T2D) management by impairing adherence to essential self-care regimens, such as blood glucose monitoring and medication compliance. However, research is limited on the […]
At least one in ten people have depression at some point in their lives, with some estimates closer to one in four. It’s one of the worst things for someone’s wellbeing – worse than debt, divorce or diabetes. One in seven Australians take antidepressants. Psychologists are in high demand. Still, only half of people with […]
All patients who have had a heart attack are typically treated using beta blockers. According to a Swedish study conducted earlier this year, this drug is unlikely to be needed for those heart patients who have a normal pumping ability. Now a sub-study at Uppsala University shows that there is also a risk that these […]
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