Denise Austin’s 4 Tips To Melt Menopause Belly Fat
Nothing is more stubborn during the menopausal phase of life than belly fat. It’s easy to put on and oh-so challenging to lose, due to a much slower metabolism and hormonal changes. Lower estrogen levels during menopause result in extra abdominal fat, and a slower metabolic rate makes calorie burning a true struggle. What’s a […]