Researchers are getting closer to identifying how certain diets can reduce the risk for developing dementia — even in later adulthood. In preliminary findings presented at the American Society for Nutrition’s annual conference, study participants who adopted an eating pattern known as the MIND diet were, on average, 9 percent less likely to develop dementia. […]
Clinical Neuropsychologist Kendal Maxwell, Ph.D., is a Clinical Neuropsychologist at an academic medical center in Los Angeles, CA, providing brief psychotherapeutic interventions and assessments to her clients. She also is the lead neuropsychologist within the Amyotrophic Lateral Sclerosis (ALS) clinic at said center and practices a combination of interventions from Cognitive Behavioral Therapy as well […]
For the seventh year in a row, Finland has been ranked as the happiest country in the world by the UN World Happiness Report. But we can all enjoy the benefits of the celebrated Finnish way of life. In their new book, The Power of Hot and Cold, authors Katja Pantzar and Carita Harju show […]
This is the 47th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. To do your brain some good, do exercise. Research increasingly supports this. No matter what kind of exercise you do, it is all good for your brain. What is more, […]
Dementia research is entering a new era as more focus and resources are directed toward finding the right treatments to combat this complex condition. While much of this search revolves around cutting-edge drugs, it is fascinating to see that potential solutions might be hidden within traditional medicine. Dementia: Not just a test of time Dementia, […]
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, […]
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