Exact time you eat breakfast cuts chances of having heart attack
The study compared the times people eat breakfast and dinner and the decreased risk of cardiovascular disease
Heart Health
Anti-Inflammatory Foods
Anti-inflammatory diet cuts dementia risk by nearly one-third, study says
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, […]
