Got a child with a sweet tooth? Make sure to give your little one less sweets, as they may lead to weight gain and tooth decay. On Children’s Day, learn how to reduce sugar cravings in kids. Adults with a sweet tooth often find it hard to resist their sugar cravings. Imagine how challenging it […]
Feeling tired? Hangry? Having an 11am slump? Craving biscuits at 3pm? It may be your blood sugar. So says Jessie Inchauspé, aka Glucose Goddess on Instagram, who is on a mission to teach us that eating the right way can keep our blood glucose levels even, and in turn transform our health, energy and mood. […]
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