Collagen is one of the most abundant proteins found in the human body. This protein is primarily found in connective tissues, skin, bones, tendons, ligaments and cartilage to provide structure, strength and elasticity. Being the building block of the body, collagen contributes to the health and integrity of tissues and organs. With age, the natural […]
Collagen supplement FAQs What is collagen? Collagen is a structural protein found in our hair, skin, nails, cartilage and bones. It’s found in several foods and collagen supplements source the collagen they contain from either bovine sources or marine sources. This will mean that depending on what type of collagen you take, it will come […]
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Collagen is a protein that forms skin, bones, tendons, muscles, hair, and nails. As we age, our collagen production decreases, reducing skin elasticity and bone strength, contributing to joint pain and weaker hair and nails. While you can get collagen from foods like bone broth and fish, collagen supplements are an easy way to consistently […]
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