Christmas might still be ages away but many people will be thinking of cutting down ahead of the festive season. Now one personal trainer revealed his three simple steps to shed 6kg
Tyson Aaron, known as tyson_aaronpt on TikTok, often shares health and fitness advice online to inspire others to get into shape. He recently said you can shed nearly a stone-and-a-half by Christmas if you follow two simple pieces of advice
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