Experts warn over-50s to ban one festive food to control cholesterol
Heart Health

Experts warn over-50s to ban one festive food to control cholesterol

The beloved British Christmas dinner might come with a hidden health risk, experts have cautioned, telling folks over 50 to cut processed meats from their festive feast for their heart’s sake. Waistlines and wellbeing are tested during the festive season, with endless snacks available but there’s an addition at the holiday table, claim nutrition experts. […]

Cholesterol may not be the only lipid involved in trans fat-driven cardiovascular disease
Heart Health

Cholesterol may not be the only lipid involved in trans fat-driven cardiovascular disease

Graphical abstract. Credit: Cell Metabolism (2024). DOI: 10.1016/j.cmet.2024.10.016 Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns. Fortunately, this attention to cholesterol has prompted the development of cholesterol-lowering drugs called statins and lifestyle interventions like dietary […]

Plant-based meats boost heart health, fight cholesterol or just another trend? Know pros and cons | Health
Heart Health

Plant-based meats boost heart health, fight cholesterol or just another trend? Know pros and cons | Health

Recent years have seen a sharp increase in the popularity of plant-based meats as fitness enthusiasts look for more sustainable and healthier food options. These products have the flavour and texture of meat without using any animal ingredients but it is important to weigh the possible advantages and disadvantages of eating plant-based meats in terms […]

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