Whispers from your heart often go unnoticed-fatigue, shortness of breath, or persistent chest discomfort may signal trouble ahead. Recognizing these subtle signs early can be the key to healthier days and a stronger heartbeat.
Nourish your heart with a diet rich in colorful fruits, leafy greens, whole grains, and healthy fats like olive oil. Balanced choices can reduce risk, boost vitality, and keep your heartbeat strong for years to come.
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