Diet & Chronic

Can You Eat Raw Broccoli? Tips from a Nutritionist!

When you hear about broccoli, what comes to your mind? A cute little tree-like cruciferous vegetable. However, the question remains. Can you eat raw broccoli?  It’s no secret that this veggie can contribute to your overall health and beauty. So, how should you eat it? Raw or cooked?  Let’s explore the benefits and downsides of […]