Bone & Joint Health

Avocado and Egg Breakfast Bowl –

What you need: 1 ripe avocado 2 organic eggs 1/2 cup cherry tomatoes; halved Spinach leaves; handful 1/3 cup cooked quinoa EVOO Salt and pepper to taste Red pepper flakes (optional) Fresh parsley for garnish What to do: Cut the avocado in half, remove the pit, and scoop out some flesh to create space for […]