Just the Facts: Is Caffeine Bad for Kids?
Diet & Nutrition

Just the Facts: Is Caffeine Bad for Kids?

It’s common for adults to grab a coffee or make their own as one of the first tasks of the day. But coffee isn’t the only source of caffeine in the typical American diet—and your child is likely being marketed sugary drinks filled with caffeine.  Children may be far more sensitive to caffeine than some […]

Is Zyn Bad for Your Heart?
Heart Health

Is Zyn Bad for Your Heart?

Some turn to Zyn nicotine pouches as a “safe alternative” to cigarettes and vapes. Nicotine pouches contain powder instead of a tobacco leaf. They are placed between the gums and the cheek, with no spitting involved. Although Zyn may lower the risk of cancer-causing chemicals found in other types of tobacco products, the highly addictive […]

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