What you need: 1 ripe avocado 2 organic eggs 1/2 cup cherry tomatoes; halved Spinach leaves; handful 1/3 cup cooked quinoa EVOO Salt and pepper to taste Red pepper flakes (optional) Fresh parsley for garnish What to do: Cut the avocado in half, remove the pit, and scoop out some flesh to create space for […]
In a world inundated with processed foods laden with excessive sugars, salts, and artificial additives, rates of diabetes across the world have been rising over the past decades link. While sugary processed foods can contribute to health issues such as diabetes, avocados, in contrast, are a natural fruit packed with essential nutrients that help improve […]
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