What Happens to Your Body When You Eat Apricots Regularly
Apricots are stone fruits in the Rosaceae botanical family. They are a functional food packed with essential nutrients, fiber, and antioxidants that promote good health. Jump to Key Takeaways. 1. Fiber Supports Heart, Liver, and Gut Health Soluble fiber binds to cholesterol in the intestines and removes it from the body. Eating 5 to 10 grams of […]
