Intermittent Fasting: Answering ALL Your Questions
Intermittent fasting is everywhere. It’s in weight loss circles and “biohacking” groups. It’s lauded as a “miracle” way to boost your brain, heal from injuries, lose weight, and overhaul your metabolism. But does intermittent fasting live up to all the hype? Is it as powerful as people think? We asked our nutritionists what they think […]
