The Earth’s five ‘Blue Zones’ are regions in which residents are 10 times more likely to live to 100 than anywhere else. There are just five overall, located in Italy, Japan, Costa Rica, California and Greece
People who live past 100 in 'Blue Zones' follow '80% rule'
:max_bytes(150000):strip_icc()/How-Inflammation-Ages-You-90d75a0f895743a994b031cff87ac506.jpg?w=150&resize=150,150&ssl=1 "How Inflammation Ages You & Tips to Reduce “Inflammaging”")
