Sleep & Hydration

​8 reasons to start and finish your day with jeera water

​8 reasons to start and finish your day with jeera water

​​Benefits of Jeera water​

Jeera water, made by soaking cumin seeds in water overnight, is a simple yet powerful remedy that has been used for centuries in traditional medicine. Starting and ending your day with this nutrient-rich drink can have numerous benefits for your overall health and well-being. Here are eight compelling reasons to make jeera water a part of your daily routine:

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