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Best Snacks for Diabetes Control
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Woman reveals she lost 11 kg in just 2 months with simple tips: ‘My legs are slim, tummy is flat’
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- November 15, 2024
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7-Day No-Sugar Meal Plan to Have More Energy
- BY Anna Origins
- June 19, 2025
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Obesity Remedies
Which Types of Rice Are Highest (and Lowest)
Although rice is a great source of nutrients such as magnesium, iron, folic acid, and thiamin,
Obesity Remedies
Amazon Prime Day 2025 Is Coming! Shop Early
As wild as it is to believe, it’s halfway into June and days away from summer,
Obesity Remedies
Aspercreme’s Lidocaine Cream Numbs Minor Pain
We all know rest is key when it comes to dealing with constant body aches. The
Obesity Remedies
Loaded Bean Salad
This Loaded Bean Salad is a side that will steal the show. Creamy, protein-rich navy beans
How to have a heart-healthy diet without sacrificing flavour
- BY Anna Origins
- November 10, 2024
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Heart Health
Why heart patients have trouble sticking to a
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than
Heart Health
Mediterranean diet lowers risk in women
Share on PinterestNew research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy.
Heart Health
Are low-carb meals sufficiently nutritious?
Share on PinterestCan a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to
Heart Health
How avocado can reduce the risk of Type
In a world inundated with processed foods laden with excessive sugars, salts, and artificial additives, rates
Samantha Ruth Prabhu Shuts Down Weight Critics, Reveals Strict Anti-Inflammatory Diet For
- BY Anna Origins
- November 10, 2024
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Diet & Nutrition
The ‘Animal-Based’ Diet Is Trending On TikTok—But What
TikTok officially has a new favorite diet. Videos about animal-based eating, and the closely related carnivore
Anti-Inflammatory Foods
Majority of Americans Eat Inflammatory Diets, Study Says
As many as 57 percent of Americans may be eating a diet that promotes inflammation, raising
Diet & Nutrition
10 Plant-Based Options for Runners
Considering that protein, or more specifically, the amino acids that makeup protein, is vital to a
Anti-Inflammatory Foods
Anti-inflammatory diet cuts dementia risk by nearly one-third,
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed
Four symptoms of Type 2 diabetes which appear in your feet –
- BY Anna Origins
- November 11, 2024
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Diabetes Foods
Popular spice that is effective to reduce blood
Diet is synonymous with lowering blood sugars in type 2 diabetes and lowering serious health risks.
Diabetes Foods
Kathy Bates 7st weight loss after period of
The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key
Diabetes Foods
Three breakfast foods 'boost energy and prevent midday
Breakfast is the most commonly missed meal but there has been an increase in demand for
Diabetes Foods
Nutrition expert warns fast weight loss diet 'can
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link
SaluVera’s $15 Pain Relief Patches Soothe Knee Pain
- BY Anna Origins
- June 18, 2025
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Tips for Weight Loss
Can You Overdose on Melatonin?
Melatonin supplements may help treat sleep conditions like insomnia, as well as post-traumatic brain injuries and
Tips for Weight Loss
5 Foods a Cardiologist Eats Every Week To
You are what you eat. Every single thing you consume can impact your wellbeing and longevity,
Tips for Weight Loss
Aldi, BJ’s, Amazon Products Pulled for Allergen
Check your medicine cabinets: certain gummy vitamins sold at Aldi and BJ’s have been recalled over
Tips for Weight Loss
Chewing More Can Help Women Over 50 Lose
When you reach 50, your metabolism changes drastically. Hence, weight is easier to put on andMore News
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Sleep & Hydration
An Easy Hair Care Routine To Prevent Grays, Backed By Experts
For the purposes of this routine, grab an antioxidant-rich hair oil and saturate your strands from root to tip, paying extra attention to the scalp. Leave your hair coated for at least
- BY Anna Origins
- June 16, 2025
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